4 Simple Ways to Create a Less Toxic Home for Your Family

Did you know that the air inside your home might be more toxic than the air outside?

While we often focus on diet, exercise, and hydration to stay healthy, we tend to overlook the toxins in our homes.

On average, over 62 different chemicals can be found lurking in everyday household items like cleaning supplies, furniture, and décor.

These hidden toxins are released into the air and can trigger allergies, headaches, fatigue, and even long-term health risks.

Luckily, creating a less toxic home is not about perfection but rather small changes that add up to protect and improve your family’s health.

Scented candles, air fresheners, and conventional household cleaners often release synthetic fragrances into the air.

Many of which are linked to carcinogens, hormone disruption, and respiratory issues.

Start by switching to scent-free products like natural hand soap, laundry detergent, and wool dryer balls.

Another natural way to leave your space smelling great is using essential oils like lavender, peppermint, or frankincense.

We love using diffusers in both our home and office—it’s a simple way to create a fresh, toxin-free space.

Pro Tip: Use resources like the Environmental Working Group to verify your products are truly safe and toxin-free.

We spend a third of our lives sleeping, making our bed one of the most important places to reduce toxins.

Conventional bedding is often treated with chemicals that can disrupt your sleep and impact your health.

Investing in organic bedding—made from natural fibers like organic cotton, hemp, or linen—creates a safer, healthier space for you and your family.

While it’s an investment, you can find great deals during sales.

Plus, nothing compares to the peace of mind you’ll feel knowing your bedding supports your health.

From new paint to furniture, indoor air can harbor harmful toxins that impact your family’s well-being.

An air purifier can dramatically improve your family’s air quality, reducing toxins and promoting better health.

To ensure you’re getting the best purifier, follow these tips:

House plants are more than just decoration—they’re natural air purifiers that make your home healthier and more vibrant.

Plants like spider plants, snake plants, and English ivy naturally filter out toxins, helping you create a healthier and more inviting living space.

For an extra wellness boost, add aloe plants to your collection—they purify the air and provide medicinal benefits for burns and skin irritation

Adding plants to your space is one of the easiest ways to reduce indoor toxins while adding brightness and life to your home.

For families, this simple step can mean fresher air and a more welcoming environment.

Pro Tip: If you have pets, always check that your chosen plants are safe for animals before bringing them into your home.